Massage Stick Rollers are a great self-massage therapy tool that make it easy to target specific areas and alleviate tight muscles and soreness.
The massage stick is a small portable tool that can fit in your sports bag. If you have limited mobility and find the foam roller difficult to use, the Massage Stick is for you as you can use it while sitting in a chair. Specifically, it is great to massage the calf, thighs, and forearm.
Available in Orange and Green. The green roller is milder, and the orange spikey roller is more pressure targeted, for a firmer release.